Sunday, August 10, 2008

Sunday, August 10th

Went to Louisville to re-ride part of the Ironman course. We skipped the flat part of the course & just rode the hills. Last time we rode the course, we missed a turn but we got it right today. It is a hilly course with only a couple of major hills, but it is up & down all day. Finished with 52 miles. There was at least 25 other riders out on the course today. Got to talk to a couple of guys.

Monday is usually a swim day or rest day but since there is no pool open in Seymour now I guess I'll probably go for a run workout.

Only 3 weeks left till race day! 27 weeks down.

Here are the totals after 27 weeks.

Swim - 76.9 miles
Bike - 2443.3 miles
Run - 405.5 miles

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